Posts mit dem Label health werden angezeigt. Alle Posts anzeigen
Posts mit dem Label health werden angezeigt. Alle Posts anzeigen

Montag, 24. November 2014

Lunch Time !!

I love Quinoa.
The plant should help on account of her specific advantages to fight against the hunger in the worldjust in times of the climate change!!
And it also is totally delicious :))




Firstly you have to cook the Quinoa. You cook it just like rice.


Parallel I cooked some vegetables (pumpkin, carrots, beans). I usually cook with coconut oil, because it is healthy and it tastes delicious !! Well, to get a better taste I added some ginger to the vegetables. Salt and pepper shouldn't be missed too!



And this is my result :))






Montag, 27. Oktober 2014

Breakfast recipe-Sweet rice with apple juice


What you need:
• apple juice 
• sweet rice 
• water 
• raisins 
• rice cooker/ pot 
• cup 




1. Put 2 cups rice in the rice cooker / pot and add 6 cups water to that 
2. Wait till you rice is cooked
3. Add apple juice to the rice and mix it 


4. Now put the rice in the bowls you need and add some raisins if you want
5. Finish :)






Sonntag, 19. Oktober 2014

Result of BOOTEA

So, after drinking BOOTEA for 2 weeks, I can say that it is unnecessary. My stomach just hurt and I didn't loss any weight. I also didn't feel fresher and my skin was normal as always .. So it isn't really recommendable..
But I guess I didn't have any result because I didn't eat with a detox diet..so next time, I'll try it with the diet and tell you more. I guess you have to eat really healthy to have a better result !!